Top 7 Amazing Home Workout Equipment MUST HAVES
Eva Blue Foam Roller – my new favorite
Gliding Discs
Ultimate Dip Station or Lebert Equilizer
UGI Ball
Swiss Ball
Resistance Bands
Sand Bag
To get strong, sexy abs you need two types of exercise: targeted AB exercises (strength / weighted) to build abdominal muscles and Metabolic (cardiovascular) exercises to burn excess fat. One without the other won’t work. Doing 100 Crunches alone won’t … Continue reading
Top 7 Amazing Home Workout Equipment MUST HAVES
Eva Blue Foam Roller – my new favorite
Gliding Discs
Ultimate Dip Station or Lebert Equilizer
UGI Ball
Swiss Ball
Resistance Bands
Sand Bag
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