Crust Ingredients: 1 Cup Pitted Dates ( the jumbo soft kind not dried) 1 Cup Slivered Almonds 1 ½ Tsp Orange Extract ( can use Vanilla too) 2 Tbsp RAW Cocoa Chocolate Avocado Filling Ingredients: 3 Organic Avocados (soft … Continue reading
I see TILAPIA in so many diets, and healthy eating meals and I wonder what’s the hype about it??? Tilapia bottom feeder that is a name given to nearly a 100 species of cichlid fish from the tlapiine cichlid tribe. … Continue reading
This day was Amazing. Love ♥ Love ♥ modeling ! Shooting with Magda was a lot of fun! She is very talented, down to earth and easy to work with. What else can you ask from a photographer! Check out … Continue reading
. . . Satisfy your chocolate craving with these delicious crepes filled with chocolate sauce and bananas. SOOO easy to make! They are a delicious and filling morning snack, guiltless dessert or breakfast. Healthy, clean, high in fiber and a good source of … Continue reading
Has anyone try these?
Awesome guts, slimmer legs, core stability & strength all in this workout. The Ultimate Butt Workout is ideal for every girl looking for a lower body workout that targets the gluts muscles from different angles. The higher the Bench (or … Continue reading
How to effectively use ‘the cardio session’ for less time but more benefit to you. I go to my gym and see a number of people on cardio machines reading magazines about Kim Kardashian’s pregnancy and sitting on the bikes … Continue reading
… mmmm delicious!! This recipe is a 5 minute guilt-less, quick and satisfying icecream. If you are watching what you eat but craving icecream (like I was on this Friday night) then this will satisfy your sweet tooth! Makes 2 … Continue reading
→ Post-Workout(PWO) Smoothie This has been my favorite post-workout smoothie for the last few days. It delivers 37g Protein, 22g Carbs and only 3g of Fat. ( High Protein –Low Carbs –little Fat) PB2 is so delicious, and a lot less Calories and grams … Continue reading
I love to buy canned tuna! It’s fast and easy and only minutes away from a meal. BUT which varieties of Tuna are lower in Mercury levels? “Chunk light” tuna flesh is superior (from a health angle) with 3x less … Continue reading
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Sleek n FIT Bikini 