Crust Ingredients: 1 Cup Pitted Dates ( the jumbo soft kind not dried) 1 Cup Slivered Almonds 1 ½ Tsp Orange Extract ( can use Vanilla too) 2 Tbsp RAW Cocoa Chocolate Avocado Filling Ingredients: 3 Organic Avocados (soft … Continue reading
This day was Amazing. Love ♥ Love ♥ modeling ! Shooting with Magda was a lot of fun! She is very talented, down to earth and easy to work with. What else can you ask from a photographer! Check out … Continue reading
Has anyone try these?
Awesome guts, slimmer legs, core stability & strength all in this workout. The Ultimate Butt Workout is ideal for every girl looking for a lower body workout that targets the gluts muscles from different angles. The higher the Bench (or … Continue reading
How to effectively use ‘the cardio session’ for less time but more benefit to you. I go to my gym and see a number of people on cardio machines reading magazines about Kim Kardashian’s pregnancy and sitting on the bikes … Continue reading
. . . from the Book Hungry for Change I am back from my vaccation to St.Lucia and have decided that to get back on track and curb my sweet cravings, I need to go on a Detox Plan. Therefore, … Continue reading
Shape, Lift, Narrow, Thighten & Pop your butt with this easy to follow routine. This looks easy, but the it really targets all the glute muscles. Oh and I’ve heard enough comments of how funny the beginning of this workout … Continue reading
Really want a ROUND Booty!! so does every girl.
All you need for this routine is a Ball of any kind, but can be performed without one as well. I am using the PINK UGI BALL UGI BALL. I love it! It is a weighted squishy ball and can be used for a variety of exercises while adding resistance and targeting your core more. !yey!
This is a low intensity routine, but great butt tonner.
Burn Fat and give yourself a a full body workout.
Calisthenics AB Workout – no eqipment required. great for toning and strengthening the abs.
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Sleek n FIT Bikini 